Just like physical health, your mental health needs taking care of every day. This can be done in many ways, and it’s important to find the ways that work for you. I’ll be sharing some things you can do to keep your mental health in check and give yourself a boost if you’re struggling.
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All those things that make you an individual, that make you ‘weird’, they’re the best things. They make you, you. We’re told everyday that we need to hide these things, change them to be ‘better’, or ‘normal’. Well f*ck that. Celebrate your weirdness, show off who you are and what you love. Let your freak flag fly.
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This week in the northern hemisphere we are experiencing the spring equinox on March 20th, as well as a full moon. There’s big energy this week which is perfect for moving forward, making changes and moving away from the things we’re holding onto from the winter.
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